Group Senior Training
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TipTop is encouraging all seniors to stay strong through Training and Post Rehab programs offered in both group sessions and in-home, private sessions.

Why TipTop Training?
• Every client will have their individual needs assessed by our staff
• Training programs will be personalized to meet each client’s health needs and goals
• We travel to you and bring our own equipment for private, in-home training sessions

Benefits of TipTop’s Stay Strong Program
• Enhance Quality of Life
• Prevent Future Injuries
• Improve Posture and Body Alignment
• Prevent Falls with Balance Training
• Increase Bone Density
• Climb Stairs with Confidence
• Focus on your game: specific training for
pickle ball, golf, paddle and tennis

Post Rehab
• Hip and Knee Replacements
• Chronic Injuries
• Lower Back Pain
• Mild Strokes
• Osteoporosis
• Improve Flexibility from Injuries
• Increase circulation with
massage or deep tissue rehab

When and Where?
Join us at the Glenbrook Racquet Club Tuesdays and Thursdays from 9am to 9:50am or
schedule an appointment for an In-Home Private Training session
Questions? Ready to Register?
Call 847-721-7293

  • Item #: 002

Group Senior Training

Price: $250.00
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